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2017 Events with Heidi Nordlund 

 

 


Ayurvedic Yoga Classes in Evergreen

Detoxify your Liver and Lymphatic System Promote Weight loss • Improve Digestion • Enhance Blood Flow • Balance Vata, Pitta and Kapha.
WHEN
Fridays May 19 + 26 from 2:00-3:30 pm.
Saturdays May 20 + 27 from 11:30 am-1:00 pm. Fridays June 2,9,16,23 from 11:30 am-1:00 pm
WHERE: Namaste Healing & Meditation Center: 1260 Bergen Pkwy Suite 210 (upstairs), Evergreen, CO 80439
COST: $25 per class. Pre-registration is required Online Registration

 

Ayurvedic Assessment: Pulse, Tongue & Nails 
Get in touch with what is going on in the deepest layers of your being. Learn the basics of pulse reading, tongue and nail diagnosis.
WHEN: 
Friday May 26 from 11:00 AM - 1:00 PM
WHERE: Namaste Healing & Meditation Center: 1260 Bergen Pkwy Suite 210 (upstairs), Evergreen, CO 80439
COST: $45. Pre-registration is required Online Registration 

 

Summer Health with Ayurvedic Yoga (343189)
Practice effective yoga to strengthen, align and heal your spine, shoulders, hips, back and abdominal muscles. Experience a renewed sense of wellbeing, peace and clarity.
WHEN: Saturday June 3 from 10:30am-12:30pm

WHERE: Izaak Walton Clubhouse: 18 S. Sunset St., Longmont, CO 80501.
COST: $35 for Longmont residents / $43.75 for non-residents.
Pre-registration is required.
Online Registration 

 

Introduction to Ayurvedic Medicine: The Science to Balance in Body & Mind
Become familiar with a medical science that teaches you how to live in balance, health and happiness. Understand the 5 elements and 3 Doshas and how they shape your body and mind. Discover how physiological imbalances develop and how they can be identified, eliminated and prevented in the future.
WHENWednesday June 14 from 7-9 PM
WHERE: Namaste Healing & Meditation Center: 1260 Bergen Pkwy Suite 210 (upstairs), Evergreen, CO 80439
COST: $35. Pre-registration is required Online Registration 
 
 
$5 Community Yoga Class (243188)
Move with joy and relax in bliss. Bring your friends and family to experience the many benefits of Wellness Yoga.
WHEN: Saturday June 17 from 9-10 AM
WHERE: Izaak Walton Clubhouse: 18 S. Sunset St., Longmont, CO 80501.
COST: $5 for Longmont residents / $6.25 for non-residents.
Online Registration 

 

 
Ayurvedic Yoga Relaxation - Learn How to Breathe (343188)
Practice ways to breathe properly and learn relaxation techniques to enjoy a calm and joyful life.
WHEN: Saturday June 17 from 10:30am-12:30pm

WHERE: Izaak Walton Clubhouse: 18 S. Sunset St., Longmont, CO 80501.
COST: $35 for Longmont residents / $43.75 for non-residents.
Pre-registration is required.
Online Registration 

 

Introduction to Marma Therapy - Workshop
Ayurvedic pressure points are called marma and are key places where stress, tension and toxins often accumulate. Marma therapy brings harmony and balance in your body and mind. 
WHEN: Wednesday June 21 from 7-9 PM
WHERE: Namaste Healing & Meditation Center: 1260 Bergen Pkwy Suite 210 (upstairs), Evergreen, CO 80439
COST: $45. Pre-registration is required Online Registration 

 

Self-Healing - Speed up Recovery & Healing
Experience powerful Self-healing. Empower yourself through proven techniques that will unlock your psychic skills and hidden power within you.
WHEN: Thursday June 22 from 7-9 PM
WHERE: Namaste Healing & Meditation Center: 1260 Bergen Pkwy Suite 210 (upstairs), Evergreen, CO 80439
COST: $45. Pre-registration is required Online Registration 

 

Weekly Wellness Yoga Classes in Longmont (243118)
Increase balance, flexibility, strength and peace in body and mind. 
WHEN: Mondays from 5:30-6:45 PM 
WHERE: Izaak Walton Clubhouse, 18 S. Sunset St., Longmont, CO 80501.
COST: drop-in $10 Longmont residents / $12.50 non-residents. 
Pre-registration is required. Online Registration
or call 303-651-8404

 

Summer Intensive - Foundations of Ayurveda in Denver
Learn the basic Ayurveda philosophy, anatomy and physiology, the concept of the essence of Spirit moving to a material manifestation, signs of your body being “out of balance”, assessment techniques, and the tools of Ayurveda.
WHEN: Daily classes from July 7 until July 30. Most days class meets from 10:30 AM - 1:00 PM + 3-6 PM 

WHERE: PranaYoga and Ayurveda Mandala: 3333 Federal Blvd., Denver, CO 80211 
Payment plans available. For more information email PranaYoga at
Online Registration 

 

 

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